Brazilian Jiu-jitsu

Brazilian Jiu-Jitsu is a martial art, combat sport and a form of self defence that focuses on grappling and ground fighting.  Brazilian Jiu Jitsu (BJJ) promotes the concept that a smaller, weaker person can defend against a bigger, stronger assailant by using leverage and proper technique.  Extensively used in MMA, Brazilian Jiu-Jitsu is the most realistic form of self defence you can learn and allows you to calmly take control of a fight situation.

Brazilian Jiu-Jitsu is a sport for everyone, whether you are young or old, male, female or out of shape.  The benefits of BJJ are vast and will touch every aspect of your life.

At Graice Barra Telford we are fortunate to have black belt professor Dominic McDermott teaching our students.  We offer classes in Brazilian Jiu-Jitsu in Telford for juniors and adults.

For more information on our Brazilian Jiu-Jitsu (BJJ) classes in Telford, Shropshire, please call us on 07772 386578.

What to wear:

To train Brazilian Jiu-Jitsu with us you must wear a BJJ gi which are available to buy at the academy. Please also bring a drink (e.g. water or a sports nutrition drink).